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In times like these when we're overwhelmed in eating whatever is easy
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it's worth remembering what our abuelitas taught us.
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She believed in fresh food,
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real ingredients, like avocados.
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Seriously, it's tough to throw on a chef's hat after a
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long day. I don't know how she used to do it
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feeding the whole family.
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And I still remember when she used to make like so her
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frijolitos and then she put them on a little tortilla,
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some queso frescotito, and they were simple stuff,
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you know, simple meals like but they were good.
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No queso fresco, avocado,
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anything is always a hit.
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Like I used to make torta de jamon broasa crema the again
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the avocado. The coqueo fresco.
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Oh my God, and then I don't know not to flex
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but I think I'm an avocado whisperer because,
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when I go to the store sometimes like I get
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avocados day up and I know people like like they wait and
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wait for oh OK it's good now.
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I know I go a day I'm like,
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OK, so we have to meet you at home.
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I need aguacate. I'll pick one out kind of like I
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even record myself like opening it because I'm like.
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It's good. I'm like,
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It might be trending now,
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but Abuela was always living this way long before social media.
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brother. It's funny seeing all the fitness influencers jumping on the
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Aguacate trend. Their little wellness hack has been in my family
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for decades, you know what?
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Everyone should have an avocado.
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It's honestly a good source of fiber.
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It's good for digestion,
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helps keep you full and satisfied throughout the entire day.
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Exactly. Avocados are versatile.
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They can easily fit into a variety of healthy eating approaches and
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meals, whether it's a salads,
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smoothies, baked goods,
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or toast. There's a way to enjoy them that fits your
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styles of eating. Jesus Guys,
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they contribute nearly 20 vitamins,
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minerals, and beneficial plant compounds,
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making them a smart investment in your health because they're both healthy
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and nutrient dense. OK,
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I'm officially hungry. Should we grab something?
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Only if it has avocado.
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Always abuela with a poo.
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