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Welcome back to Me Too Daily.
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I'm Alejandro and I'm Jenny and happy MLK Day.
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Mhm. Hope everyone's having a great day.
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we actually already shot this on Friday,
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like you're watching this on Monday.
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Today's Monday for you and I am probably taking my dog to
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the vet because he needs to get a second pair of shots
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because he's a little puppy.
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Oh yeah, and I'm probably doing some other stuff because,
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you know, as adults,
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well, our day offs are not really day offs catch up
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Yeah, but what about you?
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I gotta babysit. Well,
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I mean, it's my own kids,
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so it's not really babysitting,
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but you know, just taking care of the baby and
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watching naps. I watch YouTube and clean and yeah just chill
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sounds like a fun filled Monday with the but yeah,
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let's get into this,
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brother. Let's do it.
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President-elect Donald Trump is scheduled to be sworn into office on January
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20th, unlike his first inauguration in 2017,
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which reportedly struggled to book high profile performers,
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several well-known artists will partake in this year's inaugural events such as
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country star Carrie Underwood.
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She's set to perform America the Beautiful during the swearing-in ceremony,
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and like her last name,
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she. Under fire for it.
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She's been getting dragged online for deciding to perform at his inauguration
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ceremony, and I mean people on on X are going in
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hard on her. Like I saw,
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saw a tweet that said,
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since you've been gone is mid anyways and it's like that you
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know how X corrects it and it says it says since you've
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been gone is Kelly Clarkson,
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not Carrie. So you're getting your white people confused.
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What does this homegirl have?
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Oh, I heard that too.
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Someone said, now I know why he cheated on you.
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What the hell is going on?
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so that's one of the people there,
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he's also pulling up.
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He's been a supporter of Trump for years now,
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right, his first term,
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and so for sure he's gonna be there.
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There's no surprise there.
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and I mean Kid Rock is like Trump's Taylor Swift,
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right? I would say on,
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on repeat, that's his aeros tour,
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that's everything. Swifties and the Rockies.
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But yeah, also the village people,
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the people of the YMCA,
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they're gonna be there.
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Yeah, that's the YMCA guys that do the little,
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the little dance he'd be doing,
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huh? Yeah, he comes out and he does the little
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This is not safe for work,
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so kids cover your ears little hands,
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he's like your ears or your eyes.
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I mean, he'd be like,
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Oh yeah yeah I don't know but all I know for sure
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no matter what happens is that they got a nice payday
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Like those checks were fat as Yeah,
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I believe that. But,
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January 20th should be interesting,
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Bro, just looking at his new presidential photo.
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I already know the vibes,
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the vibes for this presidency are gonna be different.
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So I'm assuming this one is the first run first run is
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it's. I made it in office.
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And then the second one is giving Life Touch.
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the first one is giving life touch like I'm in middle school
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5th grade, smile for the camera,
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but the second one is giving ha,
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I'm back bitches like y'all thought you could get rid of me
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I told y'all I'll be back from 2025.
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You're a high school kid with like Saturday school insurance season he's
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it's like it's a little like like shadows there too it's like
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a freaking the Netflix show like you know the the the main
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character is evil and like.
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You don't know what he's up to.
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Oh yeah, dude like you tell your kid no and he
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looks at you like that.
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like, but you know what this is,
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this is ripe for memes,
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brother. This is gold.
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This is meme gold like he got a little rock eyebrow action
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going on, you know what I mean?
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Like, do you smile what Trump is cooking?
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Do you smell what he's cooking?
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I don't wanna smell it.
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we've heard rumors of what you're cooking,
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it smells a little bit like a like a soil diaper.
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I heard that's why they moved the thing indoors,
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the inauguration. Because they're saying too many old people out there
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with diapers are gonna be freezing their ass off.
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You don't want a cold diaper,
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right? Anyways, let's look at what Trump promises for his
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next presidency for immigration,
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Trump's plan includes mass deportations,
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using the National Guard,
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and restricting entry through screenings and policies like remain in Mexico.
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He also aims to end birthright citizenship and limit immigration from certain
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countries. For inflation,
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Trump said we will end inflation in September and then.
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And he said, we will cut your taxes and inflation,
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slash your prices and raise wages.
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But right after being elected,
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he said it's hard to bring things down once they're up.
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So I guess we'll have to see.
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And for abortion, Trump says overturning Roe versus Wade is sufficient
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while he opposes a national ban.
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It's unclear if his administration would defend abortion pill access or enforce
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emergency abortion guidelines in states with bans.
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Trump's tax policies prioritize corporations and the wealthy,
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AKA his boy. Proposing a corporate tax rate cut up to
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15% and reversing Biden's tax increases,
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he plans on helping the rest of us by exempting tips,
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Social Security wages, and overtime from taxes,
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though this could potentially provide a backdoor tax break for high earners
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It sounds like a win-win situation for the 1% if you
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Trump's all about protecting Merkel,
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so he's pushing for tariffs between 10% and 20% on foreign goods
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He also wants to bring back a 2020 rule that makes
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the. US government buy essential Metro American companies made in the
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USA baby. Civil rights.
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Trump's out here trying to hit controls on diversity programs and take
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away LGBTQ protections all while holding the government's money hostage.
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And when it comes to trans rights,
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he wants to ban trans women from women's sports.
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Executive power. Trump wants to strengthen executive power and make it
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easier to fire federal workers by removing civil service protections.
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He wants to ditch the Department of Education and influence K through
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12. School policies.
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Trump is also talking about redirecting funds into a non-political online American
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academy offering free college credentials,
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and what he's done so far is threatened to invade the Panama
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Canal. He threatened to buy Greenland or invade if he has
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to. He's also said he wants to adopt Canada as a
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51st state, and he wants to rename the Gulf of Mexico
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to the Gulf of America.
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These are very lofty goals,
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and he's got a lot to live up to.
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I guess we all got strap in and see what happens.
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So TikTok at this time should have been shut down yesterday.
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This beautiful Chinese app came into our life as musically,
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you remember that, and it grew into a beautiful TikTok tree
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Brother, it's time for America to break up with our
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Chinese spy. I'll miss them.
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but when TikTok goes dark,
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it's gonna join the likes of Vine and Yik Yak,
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remember that? And now our team would like to say what
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we miss most about TikTok.
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You've been chas After James.
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T age. I think what I'm gonna miss most about TikTok
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seeing people like in the Middle East dance to Lachona,
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you know, seeing them go live,
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seeing the joy on their faces and people sending them prizes and
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then dancing to like banda machos and stuff,
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you know. Honestly doom scrolling at 3 a.m.,
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finding that. One video that I would only find on TikTok
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like for instance like last night I saw a guy dancing bachata
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with one leg like where else am I gonna watch that,
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man? I'm gonna miss Thirst Talk.
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There's a lot of hot people like around the world,
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and TikTok brought us all together,
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at least like, even when it came to Luigi Mangioni,
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like, I shouldn't know what his 6th grade math teacher looks
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I know what his back looks like.
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I'm gonna miss the sounds and the cap cuts,
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but no, I'm truly gonna miss all those old people that
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just went viral and stole our hearts,
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right? They hit record one day,
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no cuts, no transitions,
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just straight up tell us about their day and they store our
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hearts again I I'll never forget that.
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I thought TikTok would bring us together.
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It all felt like we were one,
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that there was peace on earth.
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This is really all Gen Z.
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Had and now it's just being taken away from us.
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It's just like disaster after disaster.
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I hope the government feels feels good about it.
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It's funny. My first viral video on TikTok,
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was when I poured a michelada into a can.
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OK. I don't know if you heard,
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but Drake has sued his own music label UMG or Universal Music
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Group over defamation over promotion of Kendrick Lamar's Not Like Us.
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So his legal team said Universal Music Group used its resources to
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quote elevate a dangerous and inflammatory message that was designed to assassinate
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Drake's character. Damn.
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I don't know. You know I love Drake,
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but I'm getting. Elsaan it got too intense way,
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well, didn't universal ceiling back they're like,
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you, you tripping more or less.
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I'm paraphrasing. But I mean with the Super Bowl approaching,
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like I wonder is this kind of all to stop,
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you know, Kendrick from performing not like us on the big
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stage, right? It's gonna be everyone's been watching the Super
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Bowl, homeboy's gonna be there like,
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you know, oh biho but Yeah,
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like during the halftime show,
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mm, I mean I can see that happening.
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The Super Bowl is supposed to be like family friendly and oh
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behold is definitely not G rated.
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I mean so but he can say OBO OO or he can
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be like OB and then the audience will be like,
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you know how to do that like I,
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I didn't say it they said it,
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but maybe that could be the way he kind of goes around
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Like, do you think they'll make it like completely like not
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perform it because then I don't want no beef or what?
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I heard a little chismecito chimecito,
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so I don't know if it's true.
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This is a little cheeseme through the grapevine,
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a little birdie that the NFL told Kendrick,
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like you can't perform not like us.
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I, I, I mean cheeseme and some people were like
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and there were other people that were like,
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oh this sounds bogus like this is not true,
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so it's like. I don't know if it's true,
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but I heard it out there.
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He has bangers, he does.
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He has so much good music.
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This isn't his only song.
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I know it's like really hot,
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right? It's really trending,
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you're over it. I just like it's,
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it's overplayed like I'm kinda like,
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OK, I get it I get it.
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I mean I wouldn't be mad if they don't play it.
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I, I want him to play some of his old stuff
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from like when he just like like fresh into the music scene
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smoking weed with you because it.
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I know that I am a sienna who's only gonna say again
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Kendrick has other bangers.
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So regardless if they pull this one out,
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I think it'll be fine,
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but it'll be interesting to see if like Drake's kind of drama
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with this is what's causing it,
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Today I invited our girl Camila Ramon to join us once again
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so please help me welcome her.
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I want to say thank you so much for having me.
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First off. Second off,
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I am obsessed with this setup.
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I'm obsessed with the trend.
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Let's go. Thank you so much.
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This also feels cool.
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I feel kind of diva right now.
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The world is your runway,
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Once you're doing it,
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I'm just, it's like I'm sitting down,
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but except my body is moving.
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Camila, how has your background influenced your approach to wellness and
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fit? Yeah, I think it influenced everything,
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every aspect of my life,
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every aspect and everything that I do,
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and especially in the way that I communicate,
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fitness is not only my passion,
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but it's my profession.
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It also is the reason why I can advocate for our community
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but I also grew up in Miami.
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So it was a part of the culture that I was brought
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up in. And now I get to have conversations about health
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and wellness with everybody from all over the world.
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So I think that's really exciting for.
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Within our Latino and Hispanic community there are a lot of people
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who actually skip doctor's appointments.
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What is something that we can do to make it easier to
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schedule those checkups that are super important?
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Your overall health not only encompasses your physical health,
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also your mental health and then also your medical health.
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So going to the doctor and being seen is very important because
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even though we feel good that doesn't necessarily mean that there's.
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Absolutely nothing going on.
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Early detection and anything really is the best way to go.
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Being aware of what's happening in your body is always the best
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There was a survey conducted by Aflac called Wellness Matters
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It concluded that Latinos were not taking charge of our health
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and wellness. What's something you have done to kind of facilitate
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those difficult, awkward conversations with our families,
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with their parents? 58% of Hispanic Americans.
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using urgent care as our primary health,
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which means that we're not really developing a relationship with our doctor
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which means that nobody's really like taking care of us.
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And if you have nobody that you have that relationship with and
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nobody's gonna be like,
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hey, you need to go get this,
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this and this checkup,
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and get your regular screenings to make sure that you're
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OK. Yeah, one of the things that actually came out
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of the Affleck Wellness Matters survey that was really great was that
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we're actually leading the way,
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which was very surprising to me in terms of conversations surrounding mental
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health. We want to continue.
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To have these conversations,
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I would say the best way to have these conversations is to
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just have honest and open dialogue about why it's beneficial,
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how you're feeling that if you need support and just know that
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you're in the right place lore please locudo lamente Ovi coming up
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what are some quick and easy ways for us busy?
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People to to stay healthy.
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It starts in the morning.
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Like you wake up in the morning,
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you have a decision to pick up your phone and scroll doom
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scroll first thing in the morning.
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I doom scrolled for a little bit instead of getting up we're
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not perfect. We're not perfect,
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girl. The feed's been really good this week.
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I just gotta say I've been a little distracted.
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The more that we take care of ourselves,
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the more we elevate our entire community,
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which I think is very important.
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Something alarming that I found in the survey,
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which is honestly the reason why I joined this campaign,
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was that. Hispanics and Latinos are being diagnosed with cancer at
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twice the rate of the regular population,
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so 40% of these diagnoses are happening in these,
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so regular checkups, but 56% of us Latinos,
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we're delaying these appointments.
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We're not going like I told you 58% of us are going
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to urgent care versus the primary care doctor,
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so we're not going or we're not getting to this information quickly
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and early detection is so crucial and so important.
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So we have to like take control of our health,
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especially as it pertains to these screenings,
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but like just take the hour and go to the doctor's appointment
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and then noquemo tranquilitos via that's it.
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How, how can we make sure that we lead the way
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in bringing this new way of putting our health first.
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We all just need to know that early detection is key.
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So like call your abuela,
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remind them to go to the doctor,
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make sure that they're getting their checkups,
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that they're not postponing the things that they need.
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Also take care of yourself.
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We have a lot more power like in in the way that
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we take care of ourselves,
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we motivate the people around us to take care of ourselves,
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right? But you can help your family members and support them
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in ways that maybe you haven't thought about before.
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Maybe your family members have a difficult time communicating with.
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The doctor's office or get they get overwhelmed with that kind of
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logistics so maybe just call set up the appointment for them,
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have everything set up for them,
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and then you just like have them go or you can make
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a cute little date out of it like call your Tia,
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I haven't seen you in so long.
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Have you been to the doctor?
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have some drinks, and then,
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or maybe not before the doctor.
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LOL. Some non-alcoholic beverages in my head I was thinking like
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a sparkling water, but then it turned into that right mocktails
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straight. But then we go to the doctor and then we
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like knocked two birds with one stone and and and we can
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move on with our lives.
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That's it's just, it's,
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we take care of ourselves,
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we take care of our community,
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so continuing to do that would be like what I would recommend
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for sure. You are a woman I do look up to
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who is a fierce woman that has mentored you or greatly inspired
18:06
Honestly, I would have to say my abuela.
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Well as somebody that I have always,
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always, always looked up to Euna luchadora,
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no Novajalerazos like, and the last time that I went to
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Argentina, we, we trained together and she's like still moving
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and grooving and getting it in.
18:23
She has always inspired me because that was beautiful.
18:26
Thank you so much for joining us.
18:28
Just to remind our audience,
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where can we keep up with you and all you do on
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social? I'm Camila Ramo with.
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Three ends at the end on social on Instagram and I'm very
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active on TikTok as well.
18:40
And then if you want to learn more about the survey,
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make sure you check out Aflac.com/S/weness Matters because you can find not
18:47
only like information about everything that we talked about today,
18:50
but in addition to that,
18:51
like you can find resources that can help support and there the
18:54
website has Spanish resources.
18:57
Camila once again. Bye.