Series
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Mi Gente Latino | Victoria Loza | Ep. 6

April 2, 2026
This week, we’re hanging out with fitness guru Victoria Loza. We get real about therapy, relationships, and why sometimes it’s okay to put men on the back burner while also sharing her wisdom on Pero Cada Quien.
Show transcript
00:00
Basically, when I was 19,
00:01
I was close to like being 200 pounds and my mom wanted
00:04
me to go run an errand for her,
00:05
so like I was getting dressed in front of my mom.
00:07
She goes, Victoria,
00:10
says Gorda. I said,
00:14
Oh, you can go run your own errands.
00:16
That was so rude.
00:18
But that was a wake-up call I needed because legit the next
00:21
day I started working out from home.
00:24
the Well, Vicky,
00:29
welcome to Mi Gente Latino.
00:32
We're so happy to have you.
00:34
Yes, thank you guys for having me.
00:35
It's been like a hot minute since we had you here till
00:38
last time. I know it was like a year and a
00:40
half ago. Yeah,
00:41
it's, it's been a hot minute.
00:42
Yes, a lot since my little situation,
00:47
situation. Oh, have you been?
00:49
I'm good, honey.
00:49
How are you? Good,
00:50
good, good. We're here just you know.
00:57
Growing, busy. Yeah,
00:58
you look amazing. I see you killing it.
01:00
You guys are both absolutely killing it.
01:02
From one Latina to another,
01:03
I'm so freaking proud of you guys.
01:05
You guys are doing the damn so much.
01:07
Likewise to you too.
01:08
We're so proud of you.
01:09
I am constantly on my TikTok.
01:11
And I'm like, Vicky's here.
01:13
Vicky's here with me,
01:14
or I'll go to a comment section 10 my God,
01:17
Victoria. I don't like it.
01:18
I'm like, I feel like it has been less than a
01:21
year and a half because I'm constantly seeing.
01:23
You will always find me in the TikTok comment section,
01:26
please. You always find me there minding minding somebody else's business
01:31
I'll tell you that,
01:32
not my own, minding somebody else's.
01:35
I love that. So you recently posted on Instagram and you
01:40
wrote, Choosing myself has been the hardest and most beautiful decision
01:44
I've ever made, and I'm so glad that I did.
01:47
It hasn't always been easy,
01:48
but it's been worth it.
01:49
I hope you choose yourself too.
01:52
What does that mean?
01:54
For where you're at today and right now,
01:57
and why did you decide to choose yourself?
02:00
I was in a very toxic on and off again
02:03
five-year relationship and,
02:07
a lot of situations happen within that time.
02:10
And I always kept going back to the relationship,
02:15
and not choosing myself,
02:16
you know, I always thought of the really good moments in
02:19
the relationship and somehow,
02:21
some way I would forget about the really bad moments that would
02:25
all just like, you know,
02:27
like, oh, it's fine.
02:28
And I would just go back,
02:29
you know, because it was familiar to me,
02:31
it was comfortable and I just,
02:33
I simply didn't want to let it go,
02:34
but it got to a point where I was like.
02:39
Yeah, there's like no coming back from this and this relationship
02:43
isn't going to change and I could either stay hurting in the
02:48
relationship or I can leave and hurt.
02:51
But at least if I leave and hurt,
02:53
eventually that hurt will go away.
02:56
And you know, because If I stay in the relationship,
03:01
I already know what's going to happen.
03:02
It's just going to be a continuous cycle.
03:04
And of course it's going to hurt to leave,
03:06
but eventually one day it won't hurt anymore.
03:09
So that was when I decided to choose myself.
03:13
What was the moment that you that you said,
03:17
like, I'm done for real this time?
03:20
Like I know in like us women,
03:23
we're like, Oh,
03:23
I'm done, but am I really done?
03:25
You know, and I know for me.
03:29
There was a time where I literally,
03:32
I'm done and I felt like so numb.
03:34
I'm like, and I looked at myself in the mirror and
03:36
I go, dude,
03:37
you're fucking done. You're done.
03:40
Like, and I would just like literally,
03:41
I felt crazy. I was literally like,
03:43
it's, that's it.
03:44
You feel crazy. You feel crazy like and you're like,
03:46
like you cannot go back.
03:48
No. What was that moment for you?
03:51
Something really, really bad happened and obviously like other bad things
03:56
had happened, but it had gotten to a point where I'm
03:58
like. This is lowkey kind of embarrassing.
04:01
Like the way that you're acting is is embarrassing.
04:05
And granted, you know,
04:06
we act like this because it doesn't happen out of nowhere.
04:11
You know, like you get disrespected or like you know you
04:15
keep saying how you feel and it gets to a point where
04:17
you're just so tired of saying how you feel.
04:21
You sound like a broken record because you're you're you're You're saying
04:24
what you need to say,
04:26
but is that other person really hearing you?
04:28
Are they really taking your feelings into consideration?
04:31
In my situation, they weren't.
04:34
Yeah, yeah, I'm going to fix this.
04:35
Yes, I'm going to do X,
04:36
Y, and Z.
04:37
And it was all talk and.
04:38
It was never action.
04:40
And it was like,
04:42
I'm like, You're you're you're doing the most.
04:45
This is not you.
04:47
This is absolutely insane.
04:48
Like it's time to go.
04:51
It's time to go.
04:53
So that's where it got to me last November.
04:57
I was just like,
04:58
I, I, I can't do it.
05:00
I can't do it.
05:00
If I stay here,
05:01
I'm going to drive myself insane.
05:04
Yeah, and that healing process,
05:06
since you made that decision,
05:08
I want to talk about the art of decentering men.
05:12
I love that. I knew you would because see,
05:15
anytime I want to think fuck men,
05:17
I'm like Victoria would agree.
05:20
I actually, I posted on my Instagram story the other day
05:23
a little like,
05:24
you know, a little meme,
05:25
and it said number one man hater,
05:26
and I said, I am adding this to my bio.
05:29
I should make shirts.
05:31
I mean, but let's talk about the importance as a woman
05:34
in whatever stage of life.
05:36
I don't care. If you're a child,
05:37
I don't, well,
05:38
yeah, well, yeah,
05:39
yeah, it's all stages of life of decentering men,
05:42
married, single, no important.
05:45
Why is it important?
05:46
Because I feel personally that women should have their own lives,
05:50
their own money, their own everything.
05:52
I don't. OK,
05:54
I don't want to say this.
05:55
Obviously whenever I say this,
05:57
it's never to even like bash women in relationships or to bash
06:01
married women or anything like that.
06:03
And like the point of me saying decenterment is to make yourself
06:08
whole, to be in love with yourself,
06:11
to have your own,
06:12
because if one day.
06:14
We don't know what's gonna happen in the future.
06:16
We all want the best.
06:17
We all want to live,
06:18
laugh, love. We all want to love one person.
06:20
We all want to get married.
06:21
We all wanna have that beautiful family,
06:22
right? That's a,
06:23
that's an absolute goal,
06:25
but What if one day that's not his goal anymore and you've
06:31
made your entire world the center of this man and you don't
06:34
have anything. Then what?
06:38
He doesn't care. A man can change his mind tomorrow and
06:42
leave you with nothing,
06:43
and then you're probably stuck there with two kids,
06:45
one kid, figuring it out on your own.
06:48
You get me? So that's why I always say I would
06:51
love, I, I love educated women.
06:53
I want you to get an education.
06:54
I want you to go to college.
06:56
I want you to have your own money.
06:58
I want you to work.
06:58
I want you to hustle because.
07:01
Women should have their own.
07:03
Especially, I feel like in the Latino culture we're raised into
07:06
quick, boyfriend, when are you guys going to get married
07:09
When is he going to propose?
07:10
OK, he proposes,
07:11
when's a marriage? When are you guys going to have kids
07:14
Exactly. Yeah,
07:17
everything around them and we're so brought up to make men our
07:24
entire universe. Basta's rule.
07:27
Yes, exactly. Exactly.
07:28
It's interesting because in our culture,
07:31
like there we go from like ages like teenager to 18,
07:36
like close your legs,
07:38
be careful, 10 quiida terrespect us,
07:40
and then out of nowhere,
07:42
OK, el novio amigo,
07:43
I I. And then suddenly you date someone and you're in
07:53
it's just that switch up is crazy and it is all this
07:56
dependency but it's always that they're around los hombres,
07:59
but it's never told the hombres act right,
08:04
right, it's always,
08:05
yeah, exactly that.
08:07
No, they don't say pressure for us.
08:08
Yeah, honestly, it's a lot.
08:10
So that's why I feel like we have to take things into
08:12
our own. And you know,
08:14
build ourselves up, love ourselves,
08:16
have hobbies, have,
08:18
have a relationship with ourselves outside of a,
08:20
you know, romantic relationship.
08:22
And decentering men does not mean they cannot be in your life
08:25
It just means they aren't your whole life,
08:29
your whole life. Exactly.
08:31
I feel like when people say,
08:32
Oh, decenter men or you're a number one man hero,
08:35
whatever the case is,
08:35
it's like, it's really not that.
08:37
It's to have your own,
08:39
to, how do I put this?
08:43
Hold on, I'm drawing a blank.
08:45
Damn, I lost it to have your own,
08:47
to have your own,
08:49
let's see.
08:51
Any words come to mind?
08:52
No, it's OK.
08:56
I had it on my tongue and I lost it.
08:58
It's gonna come back.
08:58
It is at the end of the.
09:00
Wait in the, in the car.
09:02
Run it again. Well,
09:03
I had a point.
09:04
I think a good,
09:05
a good, good man will let his woman shine on her
09:08
own. There you go.
09:09
That's what I was trying to say and look at her and
09:10
be like that's that.
09:11
That's right. A real man doesn't get offended because a real
09:17
man knows the struggle of being a woman because they've seen it
09:22
time and time again,
09:22
like women getting harassed,
09:24
women being sexually harassed,
09:25
with men not taking no for an answer like.
09:28
A real man doesn't get upset when you are a man hater
09:31
because at the end of the day you're only going to love
09:33
that one man. They're probably going to join in on you
09:35
and be like, Yeah,
09:36
fuck the rest of us as well.
09:38
Like we're awful. My friends suck.
09:40
I think honestly a lot of,
09:41
I just had this conversation.
09:43
Yes, yep, sorry,
09:44
go ahead. No,
09:44
no, no, no,
09:44
you're fine.,
09:45
I feel like a lot of this is driven by the ego
09:48
of men. It's driven by the ego of men,
09:51
and that's why it channels into who they're with,
09:54
because, yeah, it's because it brings it out of them
09:56
or like or or they think that's how they're supposed to act
09:59
or whatever. Just met,
10:02
just met this guy.
10:04
No, we were at a like a cabana situation and I
10:06
got to talking with him and He,
10:10
they, they, my friends were saying,
10:11
oh yeah, like she's a man hater,
10:12
yada yada yada, right?
10:13
And I was like,
10:13
good, let them,
10:14
let them know because I'm not,
10:15
you know, I,
10:16
I don't play those games.
10:17
And he's like, why?
10:18
And then I had the conversation.
10:19
I was like, OK,
10:20
do you have a girlfriend?
10:20
He's like, no.
10:21
I'm like, OK,
10:22
pretend you did. Would you leave your girlfriend around your friends
10:25
It didn't even take 0.1 seconds for him to be like
10:28
No. And I said,
10:29
there, you just proved my point.
10:30
You will not leave your girlfriend around your own friends.
10:33
So what does that say?
10:34
He's like, Well,
10:36
there you go. Got you,
10:36
boom, I got your ass.
10:40
I was like, Yeah,
10:40
and a bunch of men wouldn't because they know how they are
10:44
And also like say your girlfriend's hella intoxicated or something.
10:48
What's gonna happen? Or do you have really good friends,
10:50
or do you have really shitty friends?
10:51
Yeah, and men need to be having this conversation because it's
10:55
2026 and you're too old to not be.
10:59
no, but there has to be accountability.
11:01
There has to be because we're carrying so much weight as a
11:05
society, as females,
11:06
and protecting ourselves and,
11:08
you know, going out and having pepper spray in our bag
11:11
And you know,
11:12
making sure to have our location shared with at least a family
11:15
member and a friend,
11:15
because who knows if I get kidnapped and raped and whatever.
11:18
Stop putting us in these situations,
11:20
and it's not all men,
11:21
but really it is not all men,
11:23
but all men. It usually is a man.
11:27
Yeah, not all men,
11:27
but it's always a man.
11:28
Yeah, so I don't know.
11:30
I think it's healthy for men,
11:32
at least in anyone that I want to be seeing romantically.
11:35
I need to be able to say this freely and not be
11:37
faced with, oh,
11:38
so you hate me.
11:39
Yeah, so buddy,
11:41
it's not, it's not entirely you,
11:43
it's, it's the world y'all created.
11:46
Like, you know,
11:47
hold your friends accountable too,
11:48
buddy, because have those conversations a lot.
11:50
Some men do, and then that's why I also like to
11:52
say like I, I get a lot of shit for it
11:54
and I'm like,
11:54
OK, some men are good,
11:56
obviously, 3%. 997 you suck.
12:03
But if you're in that 3%,
12:05
hello, her DMs are,
12:08
you know, you got some tattoos and what else,
12:11
what else? And have you been to therapy,
12:14
no, for real,
12:17
normalized for the love of boys.
12:18
I feel like a lot,
12:19
a lot of them do need it.
12:20
Yeah, no, no,
12:22
they all need it they're unfortunately men are not taught to embrace
12:27
their emotions. They're not.
12:28
The culture, the culture is you got to be a man
12:31
You have to be a man.
12:32
You have to. The push-up challenge and this and that and
12:35
then suddenly one day down the line it all explodes and after
12:39
3 breakups in they realize what the source of their problem is
12:42
it's me. I'm the problem and they deal with it and
12:45
then they settle and you know it works out and sometimes it
12:48
doesn't and it's just a cycle men don't go to therapy,
12:51
they go to the gym like that's gonna.
12:55
And as a fitness guru and fitness baddie you can do both
13:00
You can do,
13:00
you can do both I do both.
13:03
You can do both.
13:03
You can find the time one hour a day,
13:05
not a one hour a day.
13:06
Well, some of you need one hour a day.
13:11
One hour every 2 weeks.
13:12
Like it's not, it's not that hard to picture your mental
13:15
health first. Most some of them do need their 1 hour
13:19
a day. They have a lot of suppressed feelings that they
13:23
need to come to,
13:24
you know, to,
13:25
to out of them.
13:27
I think it's in there and they need it out.
13:29
They do, you know what,
13:30
like, since we're all therapy friendly here,
13:32
what's something if a man is watching this and it's like,
13:36
OK. I'm going to go to therapy.
13:38
What steps should they take to actually do it,
13:40
because I feel like it's a big problem is they don't even
13:42
know where to start.
13:43
How is it like,
13:45
do I go to the hospital?
13:46
Google is free, number one.
13:48
Google is free. There's also like a lot of,
13:52
if you're Latino, yeah,
13:54
BetterHelp. Latinx Therapy.
13:56
My friend owns Latinx Therapy.
13:58
If you're Latino and you want a Latino therapist,
13:59
Latinx Therapy. Speaking of Latinx therapy,
14:03
the importance of having a therapist that culturally understands you.
14:08
Oh my gosh, it has changed my life.
14:11
I just saw a skit about a Puerto Rican therapist and I
14:14
have a Puerto Rican therapist.
14:15
I saw, I think I saw.
14:17
Do we have the same FYP?
14:18
I think I saw that one legit just yesterday.
14:22
Yes, we probably do.
14:23
And I'm like, yes,
14:24
I think so. Like that's my girl.
14:26
Like she sees me in that way,
14:28
but she also won't judge me for coming,
14:30
you know, a white therapist would be like,
14:32
You need to put boundaries,
14:33
and you do need to put that.
14:34
I had that, and she was so the,
14:36
the white therapist. She was really nice,
14:37
but I feel like it was just the surf,
14:39
very surface level, and then the,
14:41
the. This Latina therapist,
14:43
I'm going to, oh dude,
14:44
she gets in there,
14:46
like in there, and I'm like,
14:48
Yo, I don't know if I want to revisit that memory
14:49
She goes, We're going to have to get in that
14:51
freaking memory and we're going to replay it again and again and
14:56
again until you're fucking fly.
14:59
No, legit, legit.
15:00
My therapist yesterday ended the conversation with,
15:03
man, I had therapy yesterday.
15:05
she was like,
15:05
and next, and next week,
15:07
I think it's time we get into your childhood.
15:08
I was like, Do you really want to go there?
15:13
How much have you had?
15:15
I was like, Oh,
15:15
you're really trying to keep your job.
15:20
We're gonna be here for real,
15:21
yeah, but no,
15:22
dating,, dating therapy is like dating.
15:24
I've gone to, I've been on and off in therapy since
15:27
2020, and within this last year from April of 2025 to
15:33
now I've been consistent with it either once every week or once
15:37
every two weeks, but I've been on and off on it
15:39
since 2020. I had Two therapists prior to who I currently
15:44
have now and it's I'm like,
15:46
OK, he was good,
15:47
but like again, you don't understand like where I'm coming from
15:50
as a man and then I had another one and I'm like
15:52
I kind of liked her,
15:54
but then it just didn't like feel right and then this last
15:57
one I'm like, oh you're stuck with me forever.
15:59
Like you just, you know,
16:01
like it's. You got to figure out who works for you
16:04
and you have to cut the relationship if it's not you
16:07
to, to, to progress and also if they're not challenging
16:10
you, they're just enabling you challenging,
16:13
they need to challenge you,
16:14
yep, yep, it's,
16:15
it's, it hurts.
16:17
No, absolutely, you know,
16:18
it's, but,,
16:20
speaking of, you know,
16:22
like healing and, and going to therapy,
16:25
how has like the healing process looked for you like
16:27
on a day to day.
16:29
Like, let's be,
16:29
let's keep it, let's keep it real.
16:31
Like, like how has your day been?
16:34
OK, so, well,
16:36
obviously when this all happened,
16:38
it was like early November,
16:39
right? A mess,
16:41
a mess on and off,
16:42
and that's when I went back to having therapy like once every
16:44
week,. I from November,
16:49
December, hot mess.
16:51
Like it was, I would have good days.
16:53
I wouldn't say really,
16:54
really good days, but I would have good days and then
16:56
I had really bad days to the point where one time I
17:00
said, Oh, I can't,
17:01
like I'm hurting so much.
17:03
I'm going to the rage room.
17:06
Yeah, yeah, I just one random like I was just
17:09
bawling my eyes out.
17:11
And I was like,
17:13
like I just had so much anxiety,
17:14
you know, when you have that pain in your chest.
17:16
Oh my God. So I was like,
17:18
Oh no, I have to,
17:19
I got to do something with this.
17:20
So I went to the rage room and I was there for
17:21
about an hour just.
17:23
Slamming, throwing, breaking shit.
17:26
And then,,
17:28
end of December, I planned my very first solo trip and
17:31
I went to Paris and I was like,
17:32
I can't be in LA.
17:34
Yeah, so I went to Paris to spend New Year's there
17:37
by myself and I was like,
17:38
I just, I can't be in LA.
17:39
Like I got, get me as far away as possible from
17:42
here. So I went there and I feel like it was
17:43
truly such a good experience just to be somewhere halfway across the
17:49
world by myself, not really on my phone,
17:52
just like Figuring me out and just,
17:55
yeah, exactly, just going ghost for a little bit,
17:57
you know. I was still,
17:58
you know, on little Instagram stories and TikToks just here and
18:01
there, but like it wasn't like it's also like I wasn't
18:03
working, you get me?
18:04
It's that one week where that gray area where no one's doing
18:07
anything. So I think it was a perfect time for me
18:09
to go.,
18:11
January felt really, really good.
18:14
February felt good.
18:17
no, very fun.
18:19
But then I was really scared about Valentine's Day,
18:22
of course, and I was like,
18:24
I have to make plans with my friends.
18:26
Like we, we have to do something like I just can't
18:27
be home, you get me?
18:29
So when it's like situations like that,
18:31
I know that are like,
18:32
what like my therapist says like you're first,
18:34
like Christmas was not easy for me.
18:36
Yeah, Christmas was not easy for me,
18:38
which is like I'm so glad that I'm leaving for New Year's
18:40
because I can't, I don't like.
18:43
I don't want to be bawling again.
18:44
Like I was a hot mess on Christmas.
18:46
I'm like that's fucked,
18:48
you know. So she's had a lot of firsts for me
18:50
were going to be really,
18:50
really difficult, and I'm like,
18:51
I know Valentine's Day was going to be like a big trigger
18:53
for me. So I was like,
18:55
I tried to keep myself as busy as possible that day.
18:57
Mind you, when it's just situations like that,
19:00
yes, I try to keep.
19:00
Myself busy, but when it's other regular days,
19:03
I am that person that feels their feelings.
19:06
Like because there's no other way.
19:08
If I keep suppressing everything,
19:10
it's going to hit me later on.
19:11
Yeah, I would rather,
19:13
I've been going through it,
19:14
so why not just keep going through it.
19:16
And then after that,
19:17
honestly, not even,
19:20
I was good up until the retrograde.
19:23
Yeah, and I'm like,
19:23
I would think I was down bad,
19:25
maybe like 2 days and then I was fine.
19:28
And then this weekend it hit me again.
19:30
Yeah, and it is an up and down.
19:33
It's wave wave and I was telling my therapist yesterday,
19:35
I was like. I was just really good,
19:39
like I just felt really,
19:40
really good. Where is this coming from?
19:43
And she's like, Well,
19:43
you're gonna have, you know,
19:44
you're gonna have the end I was like bawling to her yesterday
19:47
I was like,
19:47
I don't wanna have these days anymore.
19:49
And she's like, Well,
19:50
we know you don't want to have these days anymore.
19:52
You know who does?
19:54
She's like, but You kind of got to go through it
19:57
And she's like,
19:58
and it's not like,
19:59
she's like, it's not like it was,
20:01
you weren't just like in a 6 month,
20:03
1 year relationship. She's like,
20:05
you're trying to undo 5 years.
20:07
And I'm like, Can we undo them faster?
20:12
No, but I'm tired.
20:14
Like I'm tired, Vicky.
20:15
In a sense, you do have to think about it as
20:17
grief. Yeah, it is grief.
20:19
Yeah, you're, I've often had this described when I was
20:21
going through it. Described to me as you're grieving someone that
20:25
is alive and well,
20:26
but they're not alive and well in the same way that you
20:29
fell in love with them and had a deep admiration for them
20:32
So I've actually never experienced death,
20:36
grief in that grief through the way of someone has passed away
20:40
knock on wood.
20:41
I'm very lucky to,
20:42
to not have that experience,
20:43
but romantic grief is,
20:45
is very similar. You're describing a process that is long and
20:49
and that in 3 years from now it's still.
20:51
You might have a little,
20:53
you know, bit of action in your life because it might
20:56
take a toll on you,
20:57
so, and that's OK.
20:58
That's part of the process,
20:59
and thankfully you're verbalizing this all,
21:01
you're letting it happen,
21:02
you're not suppressing it and pretending to not be going through it
21:07
You're embracing it because that is life and it is going
21:10
to lead to a fulfilled,
21:12
more better version of yourself at the end of the day.
21:16
This has put me through the wringer,
21:19
but also. I feel like It's also bringing out a better
21:26
side to me, for sure,
21:28
as weird as that may sound,
21:30
but it's like you just know what you're no longer going to
21:33
tolerate or you know that person that you were is also gone
21:37
along with that relationship because It's just,
21:39
it doesn't exist anymore and I think that's also like part of
21:43
the grief, like,
21:44
you know, letting go of an old version of yourself.
21:47
Of course I feel 100% is that what you're saying because I
21:50
grieved a 10 year relationship,
21:51
yeah, yeah, yeah,
21:52
so I,,
21:53
you know, and then now I honestly feel very You know
21:58
happy to be in the relationship that I am,
22:00
and I'm glad that,
22:01
you know, it,
22:03
you know, it just,
22:03
I made that move because now we can both grow separately into
22:07
the lives that we're supposed to that you're supposed to exactly,
22:11
but my future looks bright.
22:14
Thank you, Vicky.
22:15
No, and to add to that,
22:16
I, I don't like shouting out the ex because you'll have
22:19
the ex, but like if it weren't for the heartbreak that
22:23
man put me through,
22:24
and I'm not giving him the credit,
22:26
but I'm giving my Myself to credit for the work I did
22:28
after that and the healing that I forced myself through and the
22:31
loneliness and the isolation and the oh my God,
22:35
I've never that would not if I wouldn't have gone through that
22:38
I would not be seated.
22:39
Correct, correct, because it puts you through uncomfortable growths and
22:43
that's what I keep trying to sell myself.
22:44
I'm like, OK,
22:44
there's light at the end of the tunnel.
22:46
Like I know I still have had like good moments,
22:49
but I know like better's coming.
22:50
But you know, when you're in it,
22:53
like myself currently, it's just like.
22:55
Ah, you know,
22:57
like it's a lot.
22:58
It's a lot. It's a loss.
23:00
Yeah, it is.
23:00
It's a loss. You lose,
23:02
you lose that person.
23:04
You lose the, the,
23:05
the people you've met through them,
23:07
the family members, the,
23:09
oh yeah, yeah,
23:09
that's also a big one.
23:10
I'm not, I'm not going to be that person.
23:12
I'm not going to,
23:13
everyone mutual like I will,
23:16
and I have distanced myself,
23:18
and this is for you,
23:19
yeah, because, and,
23:20
and it's no hate to at all.
23:22
It's just you. I got to go eventually.
23:25
Sure, maybe I'll come back,
23:26
but like right now to the friendships,
23:28
not the the friendships of the friendship pause that,
23:32
OK, but not like,
23:34
you know, but in the moment like I'm just like I
23:36
really have to like get myself out of the situation and make
23:39
myself better. Yeah,
23:41
that's got to be OK.
23:42
Verbalizing to your friends,
23:43
hey, don't tell me more about that,
23:45
or, hey, please unfollow,
23:47
or, hey, it's not serving me in this moment.
23:51
I need your support.
23:51
Yeah, I genuinely,
23:53
I can't see it,
23:53
babe. Bye bye.
23:56
I can trust me,
23:57
I've already thought of it everything that you're,
24:01
I've already seen it up here.
24:03
And before we move on,
24:04
I wanted to close this up and if it's OK with you
24:07
guys because I know we have another section,
24:08
but, this is very important because we want to get
24:12
your advice to women who are staying in relationships that they know
24:18
no longer serve them,
24:19
but they're in it and they just don't know how to get
24:23
out, get out.
24:25
And you want to know what the crazy thing is,
24:26
I, since I opened up about my breakup,
24:30
I've gotten so many DMs flooded,
24:33
flooded with that question.
24:37
And what I tell them is,
24:38
if you're asking me,
24:40
you know it's time to go.
24:41
If you're, you know,
24:42
if you're asking me,
24:43
you know it's time to go.
24:44
Also, You've been staying in it,
24:49
and just like I told you guys earlier,
24:50
it hasn't gotten any better,
24:51
right? So you might as well leave,
24:53
but also, you're not going to leave.
24:57
Until you want to leave,
24:58
till you reach your breaking point,
25:01
you can ask, because I did,
25:02
you, you can ask so many people for their advice.
25:04
You can tell me the story from start to finish.
25:07
You can, and I will always be here to hear you
25:09
out, always, because I've appreciated the people who have been
25:12
there for me and just heard me say the same thing over
25:15
and over again. But you're not going to leave until you
25:20
know you're ready to leave,
25:21
and that's not something anybody can tell you.
25:23
It's just going to click to you one day.
25:25
It's gonna be a random Tuesday.
25:27
Hey, this is no longer serving me and I have to
25:29
go, but you can ask everybody for all the advice.
25:33
At the end of the day,
25:35
When you're really, really tired,
25:37
you're gonna go. It's almost the reverse of,
25:40
you know, you telling your person what you need to change
25:43
and they're not changing it.
25:44
This is you doing what they never could,
25:47
and it is unfortunately up to the person to walk away because
25:51
no one else can be like,
25:52
hey Vicky. You're done.
25:54
It's time you're done,
25:55
because that's not my plea as a friend,
25:57
as a colleague, as a whatever.
26:00
It's not appropriate. It's not because then,
26:02
and what if, what if in 5 years you're walking down
26:05
the aisle and I was the woman who tried,
26:08
you know, like you can't interfere.
26:10
It really is up to the individual.
26:12
Listen to the advice,
26:13
but take action on it.
26:16
Yeah, it's how much,
26:17
how much more are you willing to endure?
26:19
How much more of your life are you willing to waste?
26:21
Well, we know next week you're talking about your childhood in
26:24
therapy. So we actually did want to learn about you and
26:30
your upbringing a little bit.
26:32
Well, let's start now.
26:34
So like what we're gonna do is we're actually going to just
26:36
send this to your therapist.
26:37
She's done. So how old were you when you started working
26:42
girl? I think I was 15 if I remember correctly
26:45
I was 15.
26:46
My very first job was.
26:49
First, at a bakery that was,
26:51
so the street that I lived on,
26:53
there was like this little corner like plaza situation and so I
26:56
worked at a bakery like yeah panaderia like a regular ass panadaria
27:01
and then after that I worked at the grocery
27:02
store right next to it as a cashier.
27:05
No, I actually no,
27:06
but I worked at.
27:07
I worked at a panaderia too,
27:09
but it was a carniceeria too.
27:12
So it was. That was my first job.
27:13
See, the panaderria was right here and the carniceeria was right
27:15
here. It's just right next to each other.
27:17
Started working very young,
27:18
like 15 years old.
27:19
And what part of town were you growing up in?
27:22
North Hollywood, North Hollywood,
27:23
Hollywood. 0818, baby.
27:24
I'm not going nowhere.
27:27
She's a valley girl girl.
27:29
What did you spend that first paycheck on,
27:31
girl? I don't even remember.
27:35
My mom probably took my money.
27:37
My mom was my first hustler.
27:39
She's all. Oh no,
27:41
what did they say?
27:41
Your mom was always your first scammer.
27:47
You never saw that thing ever again.
27:50
And when you look at your first job and you know,
27:53
where you were at that point in your life,
27:55
what has that taught you and shaped you in the way you
27:59
are today? Honestly,
28:01
after those, I,
28:02
you know, I don't remember how long I stayed there for
28:04
and then right at the age of 18,
28:07
I started working 3 jobs.
28:09
That taught me to be a hustler.
28:10
That taught me to go get what I needed to,
28:13
like, you know,
28:15
by any means. Like if you want it,
28:16
you got to work for it.
28:17
And the reason The reason why I started having 3 jobs at
28:20
18 was because my mom was trying to get out of a
28:22
verbally abusive relationship, and she relied on this man for money
28:27
my old stepdad.
28:28
And that's that's why I keep saying like,
28:30
I want women to have their own so they don't waste years
28:34
of their lives if they need to get out.
28:35
Like everything I say,
28:36
like it's been from my own personal experience.
28:39
It's not just me,
28:40
you know, talking out of my ass.
28:41
Like I've seen my mom go through the worst,
28:43
so I'm like, it's up to me to get her out
28:45
of this relationship. Was it up to me?
28:47
No, but I didn't want my mom to,
28:50
yeah, exactly. I didn't need her suffering anymore,
28:52
so I went and I started working as I was an ESL
28:56
tutor, tutor, I guess,
28:58
translator,, at East Valley High School as soon as
29:01
I was 18. And then after that I worked in the
29:03
afterschool program. And then on the weekends in Studio City,
29:06
I worked in this restaurant called Arts Deli.
29:10
So like I was just,
29:12
I mean I was everywhere in the valley working.
29:15
Also, in a sense you were,
29:16
you were teaching, right?
29:17
Yeah, a little bit.
29:21
ESL kids ESL and ESL,
29:21
I was an ESL kid too.
29:23
Spanish. My first language,
29:24
yeah, me too.
29:26
I'm. I'm not ashamed.
29:29
A lot of ESL kids are baddies though.
29:32
Let's, we are.
29:34
We grow up fine.
29:35
I did. I don't think I learned English so I probably
29:38
was like 6 years old,
29:40
yeah, I credit my English to Shakira.
29:42
Oh, so and whenever,
29:45
wherever, whenever and wherever,
29:48
yeah, yeah, yeah,
29:48
I shout out Shakira,
29:51
my queen.,
29:52
well, talking about your past,
29:54
we actually went on a deep scroll to your Instagram page.
29:57
Oh my God, did a little digging,
29:59
yes, and we want your reactions to some pictures that we
30:03
found that are still up on our.
30:04
We went deep in there,
30:05
girl. We went deep in the trenches.
30:07
I should have deleted.
30:10
They're so cute. Oh my God.
30:12
Here's our first one.
30:14
That's my birthday that I shared with somebody because,
30:16
you know, we're Mexican and we,
30:18
yes, like, oh,
30:19
did they put your head in the key.
30:22
You want to know what they probably did.
30:24
That was like there was no escaping that.
30:26
There was no escaping that escaping.
30:28
No, like I don't understand.
30:28
That's so traumatizing. It is,
30:30
dude. What? Stop throwing the kids in the cake.
30:32
Yeah, like why?
30:34
How old were you turning there?
30:36
Probably like 4 or 5.
30:37
Look at me, so.
30:38
What happened? I love that you have the same car.
30:41
You have the same carita.
30:43
I feel like my face has not changed whatsoever.
30:45
I did get pale as hell.
30:47
What happened? I used to have some color,
30:49
you guys. That's my very first boot camp ever.
30:52
I'm pretty sure that's the very first one ever.
30:55
Look at how far,
30:56
yep. And I,
30:57
I remember like it was 2018,
31:00
if I'm not mistaken.
31:01
I had just gotten out of another relationship and I said he
31:05
didn't want me working,
31:06
which is crazy. Yeah,
31:08
girl, he was very machista.
31:10
Yeah, he wanted me to stay home and have kids,
31:12
and mind you, I had told this man on and off
31:14
again, like, I don't want kids.
31:16
And he was very much trying to pressure me to have kids
31:18
I was like 2 fucking 50 hell no.
31:21
I was a child,
31:22
like, teenager. So I was like,
31:24
no. Oh my God,
31:27
not me and my calzones.
31:31
Oh my God, that's a transformation picture.
31:34
The one on the left,
31:35
I was 19 years old,
31:36
like at, like,
31:37
probably my, is that your,
31:38
no, no, no,
31:39
I'm sorry, not 19.
31:40
That was 17 or 18.
31:42
Yeah, that was somebody else's problem,
31:43
not my own. I see someone cut out.
31:45
Exactly, yes, I do.
31:47
Somebody else's is not like,
31:50
and then the other one is my transformation.
31:53
Wow my goodness. Remind me when your fitness journey really began
31:58
OK, so I started losing weight at 19,
32:00
but like. So basically when I was 19,
32:03
I was close to being 200 pounds and my mom wanted me
32:06
to go run an errand for her,
32:07
so like I was getting dressed in front of my mom because
32:09
mind you, we still lived in that little one bedroom,
32:11
one bath,,
32:13
you know, situation.
32:14
Yeah, like I had 3 jobs,
32:15
but we couldn't afford to go anywhere else.
32:19
And,,
32:20
I was changing in front of my mom,
32:21
she goes. Victoria says Gorda.
32:27
I said, Oh,
32:28
you can, you can go run your own errands.
32:30
And I, and I put my clothes back on and my
32:32
sweats or whatever, and I was like,
32:34
I'm good. Like that was like so rude,
32:36
but That was a wake up call I needed because legit the
32:40
next day I started working out from home.
32:42
I mean it did sound like it,
32:44
yeah, it did.
32:45
Mothers know how to,
32:46
yeah, they know how to get under your skin.
32:48
They know how to hurt and also like,
32:50
yeah, like inspire action exactly.
32:52
So like sure I credit my fitness career to my mom because
32:56
if it wasn't for her calling me fat,
32:58
like I wouldn't have gotten like it together,
33:00
but the. Also again didn't have any money.
33:02
So what I did was,
33:04
you know, back then,
33:05
in the TVs we had like on demand on the
33:07
TVs. I would play the Jillian Michaels like free workouts and
33:11
all I had, yeah,
33:12
all I had was a set of dumbbells and a mat and
33:14
like that's where I would do it in my,
33:15
in my living room,
33:17
which also leads me to like,
33:18
that's why I love my current like on-demand 30 minute workouts because
33:23
I'm like it, it.
33:24
They come from somewhere,
33:25
you get me? Like it's what led me to get where
33:29
I am. Like you can do anything if you have a
33:30
set of dumbbells and you're consistent.
33:32
So yeah, that's so beautiful.
33:34
So it really just comes from you hustling,
33:37
trying to help your mom in her situation while bettering yourself because
33:41
you know, there was a wake-up call and whatever,
33:44
but that's, I,
33:45
I, I, I didn't know and also.
33:47
So now you get to work out in some beautiful gyms and
33:50
with beautiful people in a community of so many strong women who
33:54
admire you and literally look at your page and be like,
33:57
OK, I'm going to go to the gym,
33:58
Victoria, you know,
33:59
inspire me to go out there today.
34:02
You have such a beautiful,
34:03
like, like the way you express yourself and the way you
34:06
talk to people in the community,
34:07
like you have such a beautiful way of expressing.
34:09
Expressing yourself and motivating and you're honestly like very genuine and I
34:14
can tell like why people like showing up to your classes and
34:17
why people love your content.
34:19
Like it's, I'm like dude,
34:20
we love this over here.
34:21
I, I, I,
34:23
I've always spoken the same like there's the same way like I
34:26
speak on my Instagram story,
34:27
the same way I speak to you guys,
34:28
the same way like I'll speak to my community in person like
34:31
it doesn't. Change.
34:33
I'm not a good actress.
34:35
So like if I'm fake on the gram and then I'm like
34:38
a complete and then yeah,
34:39
you get me, and then you meet me in person,
34:41
it's like I don't,
34:42
I don't like her.
34:43
I don't like her vibe because you get it.
34:45
It's all energy, right?
34:46
And you could tell when people aren't,
34:48
but speaking of advice,
34:50
so you're really good with giving advice,
34:53
we have a segment we love here.
34:54
It's called Perocadaquien. So we get voicemails from me to fam
34:58
and give our advice,
35:00
but everyone perocadaquin. Hey,
35:06
what's up, migente Latino?
35:07
OK, so in college I was friends with this
35:10
guy. I mean we're kind of friends,
35:12
and I always had a crush on his girlfriend.
35:14
She was smart. She was gorgeous.
35:17
Anyways, fast forward 6 years later,
35:20
I ran into her.
35:21
She's still gorgeous, still smart,
35:24
and she's single now,
35:25
you know, we followed each other and now we're liking each
35:27
other's stories. The vibes are right.
35:29
I'm not even friends with that guy anymore.
35:32
Is it bad for me to try and take her out?
35:35
I don't know. I feel like,
35:37
I feel like I have to do it.
35:38
Let me know what you guys think.
35:40
I don't think it's bad.
35:41
He doesn't talk to the guy anymore.
35:42
He doesn't have a relationship with him.
35:44
That's from college 6 years ago.
35:45
He doesn't owe him anything,
35:47
and that also could be how random that he re-saw her.
35:53
Yeah, so it's kind of like fate,
35:54
low key, and I think this is an opportunity that you're
35:58
not supposed to wait,
35:59
waste. It's like the universe putting you back in the right
36:03
place, right time,
36:04
and it does that.
36:05
Yeah, it does that.
36:07
I, I feel like.
36:08
Also it's a green flag.
36:10
He's asking, he's worried about,
36:13
about, about a friendship that he no longer has.
36:16
Like that says a lot about.
36:17
I'm almost like,,
36:19
do you want to reach out back to that friend to reconnect
36:21
But also, but that would be weird,
36:24
yeah, like they're not together anymore.
36:28
he saw her.
36:29
If she wasn't interested,
36:30
she wouldn't have given out her information.
36:32
Like girls don't just give you their information if they're.
36:34
This is true potential wife or someone that you somebody your friend
36:37
exactly. So yeah,
36:38
she's liking your stories too,
36:40
so it is kind of serious,
36:42
yeah, yeah, I,
36:43
I don't just like anybody's story.
36:44
No, you have to select,
36:46
guys. I'm an advocate.
36:48
Story liking is deep.
36:49
Yes, it's not like for my girls,
36:52
all the girls, yes,
36:52
I'm gonna like all your stories.
36:54
For a guy. I am very particular whose stories I like
36:57
I'm over here outing myself.
37:00
So if you get a like from Victoria,
37:03
you know you're special.
37:04
You got the green flags in the DM.
37:07
You're in the 3%.
37:08
You're in the 3% that's hard,
37:11
but yeah, thank you so much,
37:15
Vicky for you guys for having me.
37:17
Thank you. Thank you.
37:18
And where can people find you?
37:19
OK, so now my Instagram name is Victoria Loza,
37:23
but it's VIC. and then Toya Loza dropped on all platforms
37:28
She dropped. I dropped the fit chick.
37:31
I had her for 10 years.
37:32
Yeah, that was the name that I started with.
37:34
I just kind of felt like.
37:36
Kind of like stopping me from doing other things and like I
37:39
really want to go into like lifestyle and beauty and like obviously
37:42
fitness is still my number one passion but like I want to
37:44
do it all and I don't want the fit chick part to
37:47
you to be in a box.
37:48
I don't want to be in a box.
37:50
No, you are outside you're outside the box.
37:52
Also you're doing in-person classes in Burbank.
37:56
No, legit, as I was driving over here,
37:57
it's on the block.
37:58
From you guys, give me the info because I do not
38:01
know how to work out.
38:02
I'm sorry, I'm horrible.
38:04
I have them over at Maranque studio.
38:06
It's like maybe like on Lomita.
38:08
You're going to make a left.
38:08
It's like right there,
38:10
so I do them every Saturday at 8:00 a.m. It's
38:13
dumbbell only,,
38:16
full body workouts. That's it.
38:18
But I only play reggaeton.
38:20
I only played. It's a music to my ear.
38:22
It's a safe space and if you don't like it's,
38:24
yeah, you don't,
38:26
no, because we're in LA.
38:28
There are so many Latinas in Los Angeles.
38:30
Tell me why every workout class I go to,
38:33
Taylor Swift. I'm just like I had to take a Pilates
38:36
class for a brand thing that I went to,
38:38
and they were trying to play.
38:39
I'm like, I'm not going to work.
38:40
Out to Taylor. I'm no offense,
38:41
Taylor, but I'm just like,
38:42
it's not, it's not the vibe.
38:44
It's, it doesn't make you want to work out.
38:45
I need something that's gonna make me want to shake my ass
38:48
Vicky will naturally.
38:49
I will do that for you.
38:50
She will do that.
38:51
So if you like full body workouts,
38:52
if you like to sweat,
38:53
if you like to be around like-minded women,
38:55
come check out my class.
38:57
I post the tickets every Saturday at 12 p.m. And they go
39:01
fast. Sorry. Well,
39:05
come out with us.
39:05
We're gonna join Vicky as well.
39:05
Oh my God, I should train all of you guys in
39:07
the studio. That would be so funny.
39:08
I love this. I love it.
39:10
Let's do it. We have a segment called Dominican Man Investigates
39:15
And he basically goes and investigates different things like it could
39:19
be a reality TV show set or just like a workout class
39:23
that might be that would be fun,
39:25
so let's do it,
39:26
yeah, it'd be very fun.
39:28
Oh, thank you so much for joining us and with that
39:31
we do end every podcast by saying mi gente latino.