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Welcome back to Lincoln Bio.
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I'm Alejandro and I'm Jenny and we have a great show for
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y'all today. So let's get into it,
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sister. It's September and it's officially KJ.
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Oh, I'm so ready brother.
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Like do it with some Pozoli,
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some Alita. There you go.
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And oh scary movies.
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I love scary movies.
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Well, speaking of scary sister,
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I have some scary news for you.
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I don't know. Did you know?
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There you go. We have some Marcos might be a fake
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a fake. I this isn't Gucci.
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This isn't why this,
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this ain't no, I know,
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I know it and it's like,
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I just did my research because like Cola San Marcos like you
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hear it right? And you automatically think like,
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oh it's just the tiger.
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Yeah, it's the how it feels.
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You feel the that's the thing.
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Its co San Marcos is the brand.
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So it's kind of like Kleenex and like Q tips like you
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it's a cotton swab but we call it Q tip,
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right? So it's kind of the same like we just associate
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that brand with the blankets.
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So I was curious and I was like,
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I saw an article I'm like,
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I'm gonna give you the checklist.
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Let me give you a brief history,
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right? So first up the San Marcos blankets,
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right? Originally produced in Aguascalientes,
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Mexico. That's where my dad's from.
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OK, perfect. So we're on the good.
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OK, this is a green flag.
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You might have a real one.
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OK. So the factory started in the seventies,
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right? And around 2004 they shut down.
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I mean, like they got sold a couple of times and
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as you know, there's so many fakes out there and so
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yo, we can't keep up with the,
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so they ultimately shut down in 2004.
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So everything after that is probably fake.
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That sucks. Exactly.
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I do remember seeing them on Alibaba and like I saw my
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aur for less. It's like,
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that's how I know it's probably from Aguas Calientes to pur for
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So right off the bat was it made after 2004?
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Oh, well, it's a baby blade.
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Ok. So it might be legit.
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So if it's made before 2004,
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you might have a chance.
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I think I do have a chance.
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Number two. If it's a minion or a chiva logo,
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the soccer team, it might not be a real one.
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It will not because the minions didn't exist back then.
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Exactly. Paw patrol.
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I'm sorry? And number three,
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if it has this tag it's a real one.
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Ok. What do you think?
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Do you have a real one?
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it's not a minions or like paw patrol or nothing
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I think, I think I could possibly have a real one
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I've had it since I was little.
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I need, can we see your call?
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please. Ok. Let see what this is.
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Precious moments. Precious moment.
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Little doll with Bambi the deer.
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so it's soft and it has the lining.
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It has a little the,
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the, the lining like I don't know what I saw the
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I don't tell me my whole life is a lie since birth
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No, I don't see no San Marcos anywhere.
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It's cle la la look.
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It's as if the real one,
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it's like stitched on there like,
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you know, Echo or San Marcos.
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This is in look and it's,
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and it's fine because it keeps you warm.
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But I was just curious,
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I'm like, ha because when I,
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San Marcos is the brand and we always think these Coca right
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And so I was just curious about it because I have
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a bunch of fake ones too.
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I have a Chivas one.
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I have a tiger one that I bought.
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Actually, when I was crossing the border one time this guy
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threw it in the car.
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They get intense. Like,
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no, you and I'm like,
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no, no, the haggling back and forth.
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I brought it home but it's a fake.
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That's funny. I took the Covia guy inside the car with
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us so that he could take us to the front of the
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he was, he goes and he got it with this.
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He took, he took us to the front.
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This is crazy though.
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not my c I thought it was Marcos.
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That's the brand, not the style but I don't know.
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Check your CIA San Marcos and let us know if it's real
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or it's fake. A recent preprint study found that brain tissue
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samples collected in early 2024 has a 50% increase in microplastics from
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those from 2016. According to the National Institute of Health.
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That would mean that our brains are 99.5% brain and the rest
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is plastic brother. That sounds too bad.
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Are you serious? 99.5% is actual brain.
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Yeah. So I'm not that dumb dude having any form of
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plastic in your brain is not good.
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But last year or no,
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was it earlier this year?
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See, my brain's already fucked up,
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didn't we talk about the microplastics in the ball sacks?
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Well, I'd rather have them down there than in my brain
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for me, the damage is already done,
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but you already have a baby brother.
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You're fine. A study from CNN highlights that nanoplastics can invade
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brain cells, potentially disrupting cellular processes and introducing harmful chemicals
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experts advise taking these steps to reduce plastic exposure
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such as avoiding plastic wrapped foods.
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Ok? And using alternative materials for every items like plastic bags
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Well, look, I use my Stanley cup so I don't
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use the plastic bottles.
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That's good. And then you know,
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the plastic bags, I bring my own baby Yoda one.
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It's really the tote bags.
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I'm doing good. You are doing good brother.
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irreversible damage up here.
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I guess we're doomed.
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Yeah, I don't know like this,
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this is a little scary.
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Like we don't know what we're putting in our bodies on a
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daily basis. I don't know about you but a lot of
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people, it, it's scary like I know a lot of
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people that have cancer right now.
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It's really sad. I don't,
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I'm not saying that this is the reason,
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but I'm saying that we should be very focused on what we
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put into our bodies and you know,
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because we just never know.
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No. Casa. Brother Uno,
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Crazy, bro. Microplastics who would have thought in our brain
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I get stumped sometimes so that could be it,
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brother. We can all live in harmony.
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Now, the BBL mommies and the tummy tuck poppies.
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What are you talking about?
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Well, six years ago,
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only 5% of people getting plastic surgery in Brazil were men.
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But last year that number had increased to almost one third of
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all patients. While the number of liposuction procedures for men in
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Brazil went up by 46%.
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Dang. That's a significant increase.
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it's in the culture to be in a Speedo out there.
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Have you seen the beaches of Rio de Janeiro?
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I've never been but me neither.
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I haven't been but they go all out,
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It's crazy. 10 grand for a six pack,
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brother. You believe it?
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What? 10 grand for a six pack?
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Like they're doing so,
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They are getting fake apps in Brazil.
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The surgery, the dudes.
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Yes. 10 grand for a six pack.
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That's like $1600 per ab maybe I'll get like 11,
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a brother that's going to be a two pack,
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I mean, I have a six pack.
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You do and I'm proud of it.
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What happened to working out for the abs?
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At least I know I know that the thing could be said
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for BBL because I know,
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but some people looking at NS and that's fine.
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you take care of yourself,
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I think you can get a nice,
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And I do agree with body positivity,
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you know, like everyone's beautiful in their own way.
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But I know that with social media,
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Tambien, I think people have a certain pressure to look a
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certain way. You know,
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I mean, what you gotta do if you got the money
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and like that's what makes you happy.
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How do you say YOLO and Portuguese?
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I don't know. I know of but yeah,
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I mean that's the way they do things in Brazil 12 K
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on abs. Maybe I'll just even get the,
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I'll upgrade my pro version to facetune and add some abs on
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your boy. I look all like,
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you know, but I would love to see that.
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right? Who the body is?
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Tea? Brother body is t damn.
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Maybe I should start here.
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Oh I do. Adrian gonna be real happy.
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you know, the baby's been stressing her out.
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It's like, oh here I'll cure you on this arm and
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the baby on this arm a little bit like Canelo.
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I see it. Get the fuck out of here,
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man. Sorry. But I love it.
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I like it. I like it,
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Some in brother I'm gonna start a tab.
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No, we're eating like shit.
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But sister, we have hot Cheeto there.
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They bring their lunch and,
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and they're like, you know what one little snack and you
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bring your cookies and like,
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I don't bring my cookies.
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Well, the office cookies like,
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hey brother and then I'm like,
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Artist, content creator and Honduran.
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Queen Gabriella Band. Hi.
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Hello. Hello. So I saw your IG and congrats on
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the engagement. It was really,
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really cute. Since you found love.
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We wanted your advice on picking the right man.
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So we want to play a game with you.
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It's called red flag,
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green flag. Like are you down?
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I'm not an expert or anything but I mean,
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I'll give you my two cents.
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Yes, please. I need it because yeah,
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I mean, it's tough in the streets,
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tough in the streets.
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Remember the guy I was with at the event?
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at the event I was with the guy who was helping me
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but that was my boyfriend of 10 years.
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Where is he? Exactly.
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so let's play, you're going to lift up a green flag
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if it's a green flag or a red flag.
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depending on that, I'm going to keep the red on my
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right hand just because I already know it's coming.
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So texting you immediately after a first date?
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Oh, that's a green flag.
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Because we don't want to play games.
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That's true. I don't like that.
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I love straightforwardness. Right.
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Tell me if it was a good date.
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Texting you while you're out with the girls.
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Depends. What is he saying?
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It depends. I don't know.
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That could go either way.
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Is he come home whatever,
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controlling or is he like,
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What are you drinking?
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Having fun or whatever?
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That's true. Splitting the bill on the first date.
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You know, see here Nolan needed.
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Ok. Watch his sex in the city.
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He's watching sex and the city.
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No, no, absolutely not.
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No, we don't need two girls living here.
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No. Commenting on your friend's IG post is a picture.
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What is she doing in the picture?
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That's true. Is it a family pose if it's like a
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Like, you know what I mean?
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A red flag paying for everything.
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I was going to try to come up with something.
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It's ok. Let's not even you and I both,
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if I had a flag I would lift it.
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Doesn't work out. I don't like that.
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No, you don't respect yourself.
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Doesn't have social media.
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No, because who are you?
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Are you the president?
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You're hiding something for sure.
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Doesn't like spicy food.
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You like spicy food?
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That's a girl thing.
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Let me be the one that's like,
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Hondurans eat spicy food.
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we eat stuff with jalapenos.
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Ok. Well, I guess we're good with the game.
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We're good with the game.
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So you start off with like,
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fitness content and now transitioned into music.
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So how does like your Honduran background,
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like, influence your content or music?
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I mean, I think sometimes we get asked questions like that
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but I just feel like when you come from someone and
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you've grown up a certain way,
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it's just part of who you are.
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I mean, even from like the little videos I do with
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my family, like they're so hungering like when I'm with them
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like me and everything.
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So yeah. And then with music right now like I always
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try, even when I'm writing,
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I try to incorporate certain words or lingo that only Hondurans know
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because I admire that from other artists that they do like,
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you know, Colombia Puerto Rico,
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you know, there are certain words that is part of their
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country. So I'm trying to make that kind of popular words
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from Honduras. Definitely.
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And I mean, I'm curious about Honduran food.
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So I'm excited because we're going to try some Honduran food.
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we were supposed to be on a diet.
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This is called Pollo frito in a Tadao cabbage,
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a little cabbage salad with cheese and tomato sauce.
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It's also called El Seno seno and then s se juna vala
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is like a very typical,
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like you can have it honestly any time of day we usually
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like breakfast. Una tortilla,
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the Arena con Frijoles,
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queso, Huevo, le Pue Nel Carne Aguacate didn't want to
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get this one right here.
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I like pada with a lot of sour cream.
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This one doesn't look like it has a lot of sour cream
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but it's OK. That sounds like it would be good.
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OK? It's very comfort.
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Delicious. Yeah, this is like a so just cheese,
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sour cream and beans.
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Yo, this is delicious man.
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Oh my God, it's just so I'm going to come back
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to see. I only have this once in a while because
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this is big back activities.
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It's a heart attack on a plate.
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OK? Let's try El Pollo frito.
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You pick up the chicken.
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I like my chicken to not be too fried and you take
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the nata and honestly I got to have a bite of everything
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So all you like to mix.
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So I put the cabbage on top.
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El Pollo. There's about to be a huge pain.
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Honestly, I've been sleeping on Honduran food.
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I've been sleeping on it.
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You guys, this is only like the beginning.
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the food is delicious.
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I totally forgot about that.
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I'm interviewing. I forgot about the questions but what's next for
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you, like in the music scene,
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where can we stay up to date with you?
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I'm just starting out so I'm very much like,
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still figuring out my sound,
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like figuring out what type of genres,
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how I want to say it,
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how I want to present.
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So the best way to stay up to date with me is
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obviously like, follow me on social and what's your social handle
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so people can follow you.
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So it's Gabriela Bandy on pretty much everything except TK Tok because
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somebody took my user name.
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So it's Gabriella dot Vandy.
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I mean, I don't know about you but I kind of
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want to go back into the big back a little bit.
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We can work out later.
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Hopefully my trainers are watching that.
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It's part of the job.
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